Paddlesports Safety

Even though paddlesports "run" on human power instead of a motor, paddlers make the experience more enjoyable by following some basic safety guidelines. Be ready to get wet, but also practice techniques that help you avoid going in.

Man wearing a life jacket and cold weather gear uses his paddle to turn his kayak in the water

Paddling Safe Practices

  • Keep 3 points of contact and stay low getting into or onto your craft. 
  • If you fall out... in a current keep feet up on surface and swim to shore.
  • If you capsize, hold on to your boat, unless it presents a life-threatening situation. 
  • Be prepared to swim. If the water looks too hazardous to swim in, don’t go paddling.
  • Scout ahead whenever possible. Know the river/waterbody. 
  • Be prepared for the weather. Get a forecast before you go. 
  • Wear wading shoes or tennis shoes with wool, polypropylene, pile, or neoprene socks. 
  • Never take your boat over a low-head dam. Carry (portage) your boat around water you are uncertain of. 
  • Never boat alone.  
  • Keep painter lines (ropes tied to the bow) and any other ropes coiled and secured.
    • Never tie a rope to yourself or to another paddler, especially a child. 
  • Kneel to increase your stability before entering rougher water, like a rapid.
  • If you collide with an obstruction, lean toward it.

Make a Float Plan

A written statement that details your intended trip and is provided to a relative, friend, neighbor, or marina operator. Include specifics about the boat, equipment, crew, and departure and arrival times.

Hazards

Paddlers are susceptible to the same hazards as boats with motors like waterway obstructions and weather conditions. Paddlers smaller vessels are especially susceptible to conditions that can force the paddler off-balance and to capsize. Steer clear of strainers (anything that blocks passage but lets water through like fallen trees.  NEVER try to steer over a low-head dam.  And remember to keep your weight balanced over the center of your kayak, canoe or paddleboard.

Diagram of a low head dam on a blue background

Hazards on the Water

Hazards on the Water
Diagram of a which boats must give way when navigating on the water

Navigation on the Water

Navigation on the Water

Take a Paddlesports Safety Course

American Canoe Association

Learn the basics of paddling equipment, safety, on-the-water skills, hazard identification and more! This course is FREE and offered by the American Canoe Association.

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Paddlecourse.com

Learn about all things paddling! From equipment to transporting and getting in and out of your vessel. This course is FREE and is offered by Paddlecourse.com.

Learn More